Joel Fuhrman, MD,

Dr. Fuhrman has an excellent plant-based nutritional approach. His is the pinnacle of plant-based plans. What is unique is the extremely high nutrient content of his recommendations. For example, instead of using store bought “vegetable broth” he would recommend juicing vegetables and using them as a base for your soup. Instead of buying nutrient-poor and calorie rich salad dressings, he proposes making your own using superfoods (berries, fruits, and nuts in a puree). Instead of using high-fructose syrup laden ketchup, he sells his own without HFCS and using the superfoods tomatoes and dates (or you can blend your own). Amazing that everything that you eat including the condiment, is maximized for health. The vitamin content of his recommended foods are outrageous! His is a no-compromise approach to excellent health and weight loss. Check out his latest books including Eat for Health, and The End of Diabetes. He also has a book for raising children right including Disease Proof Your Child. He was featured on “Fat Sick and nearly Dead movie by Joe Cross” and has been featured on Dr. Oz